Suffering from UTI? Here are 11 Natural Remedies to Get Rid of A UTI in 24 Hours!
Urinary Tract Infection or UTI is a common problem that can be experienced by anyone, regardless of gender or age. It is a bacterial infection that affects your urinary system, including your bladder and urethra. Symptoms of a UTI include pain or burning sensation while urinating, frequent urination, and cloudy or strong-smelling urine. If left untreated, it can lead to serious complications such as kidney infection.
However, the good news is that you can easily get rid of UTI with the help of natural remedies. Here are 11 natural remedies that can help you get rid of UTI in just 24 hours!
- Cranberry Juice: Cranberry juice is a natural diuretic that can help flush out the bacteria causing UTI. It also contains proanthocyanidins, a compound that prevents the bacteria from sticking to the walls of the urinary tract. Drink a glass of unsweetened cranberry juice twice a day to get relief from UTI.
- Apple Cider Vinegar: Apple Cider Vinegar has antiseptic properties that can kill the bacteria causing UTI. Mix one to two tablespoons of apple cider vinegar in a glass of water and drink it twice a day to relieve UTI symptoms.
- Garlic: Garlic has antibacterial and antifungal properties that can help eliminate the bacteria causing UTI. Eat raw garlic or take garlic supplements to get relief from UTI.
- Yogurt: Yogurt contains probiotics that can help restore the balance of good bacteria in your urinary tract. Eat a cup of plain, unsweetened yogurt twice a day to get rid of UTI.
- Baking Soda: Baking soda can help neutralize the acid in your urine, which in turn reduces the pain and burning sensation while urinating. Mix one teaspoon of baking soda in a glass of water and drink it once a day to relieve UTI symptoms.
- Green Tea: Green tea contains antioxidants that can help fight off the bacteria causing UTI. Drink 2-3 cups of green tea a day to get relief from UTI.
- Parsley: Parsley has diuretic properties that can help flush out the bacteria causing UTI. Boil a cup of water and add a handful of parsley leaves to it. Let it steep for 10 minutes, strain, and drink the liquid twice a day to get rid of UTI.
- Ginger: Ginger has anti-inflammatory and antibacterial properties that can help relieve the pain and inflammation caused by UTI. Drink ginger tea or eat raw ginger to get relief from UTI.
- Blueberries: Blueberries contain compounds that can prevent the bacteria from sticking to the walls of the urinary tract. Eat a cup of fresh blueberries or drink blueberry juice to get relief from UTI.
- Water: Drinking plenty of water can help flush out the bacteria causing UTI. Aim to drink at least 8-10 glasses of water a day to get rid of UTI.
- Vitamin C: Vitamin C can help boost your immunity and fight off the bacteria causing UTI. Eat foods rich in Vitamin C like oranges, kiwis, and grapefruits or take Vitamin C supplements to get relief from UTI.
How to Prevent UTI?
Prevention is better than cure. Here are some tips to prevent UTI:
- Stay hydrated and drink plenty of water.
- Urinate frequently to flush out the bacteria.
- Wipe from front to back after using the toilet.
- Avoid using feminine products that contain fragrances or chemicals.
- Avoid using spermicidal products.
- Wear cotton underwear and avoid tight-fitting clothes.
- Practice good hygiene habits and keep your genital area clean.
- Urinate after sexual intercourse.
- Avoid holding your urine for too long.
- Eat a healthy diet that includes probiotic-rich foods.
Here are some frequently asked questions about UTI:
What is a UTI?
A UTI or Urinary Tract Infection is a bacterial infection that affects your urinary system, including your bladder, urethra, ureters, and kidneys.
What are the symptoms of UTI?
The symptoms of UTI include pain or burning sensation while urinating, frequent urination, cloudy or strong-smelling urine, and abdominal pain or discomfort.
What causes UTI?
UTI is usually caused by bacteria that enter the urethra and bladder. It can also be caused by fungi or viruses in rare cases.
Who is at risk of getting UTI?
Anyone can get UTI, but women are more prone to getting UTI due to the shorter length of their urethra. Men with an enlarged prostate gland are also at risk of getting UTI.
How is UTI diagnosed?
UTI is diagnosed by a urinalysis that checks for the presence of bacteria, red blood cells, and white blood cells in your urine.
How is UTI treated?
UTI is usually treated with antibiotics prescribed by your doctor. However, natural remedies can also help relieve the symptoms and prevent the recurrence of UTI.
Can UTI lead to complications?
If left untreated, UTI can lead to serious complications such as kidney infection, kidney damage, or sepsis.
UTI is a common problem that can cause discomfort and pain. It is important to take preventive measures to avoid getting UTI. However, if you do get UTI, natural remedies can help relieve the symptoms and prevent the recurrence of UTI. It is important to consult your doctor if the symptoms persist or worsen. Stay hydrated, practice good hygiene, and take care of your urinary system to avoid UTI.